Focus Flow Sessions (Body Doubling)

For when you know what needs to be done, but doing it alone feels impossible.

1 h

Available By Request

Virtual or In Person

Service Description

Please note: Focus Flow Sessions are an add-on service and available only to current coaching clients. Description: Focus Flow Sessions are structured, supportive body doubling sessions designed especially for neurodivergent brains What We Do: - Set your intention for the session - Work in 10–20 minute focus intervals - Gentle check-ins for accountability - Close with a short reflection You can use this time for: Emails, admin tasks, organizing, creative projects, or anything you’ve been avoiding. Investment: - Phone Sessions: $30/hour - In-Person Sessions: $75/hour (Long Island Only)